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2009 Cross Country Practice Schedule

Posted Sunday, August 09, 2009 by Mike Livingston

Cross Country practice will be held M-Fri, unless otherwise stipulated, at 3:30 PM.  We will meet in front of the weight room and you are expected to be suited up and ready to practice at that time. Practices generally run 1.5 to 2 hrs, so arrange pick-up no earlier than 5 pm. Through September, if temperatures are expected to be extreme (above 100), and the air quality index poor, we will hold morning practices at 6 am at Cohn Park or other locations TBD.  We will also occasionally drive to locations to practice in the afternoon(e.g Lake Natoma and Folsom Lake).  Transportation will typically be provided by the coaches using the school vans when available, but we may also need "certified parent drivers" on those days.  I will hand out a schedule of proposed off campus practice days.

Coach Livingston

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