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Schedule week of 9/7/09-9/11/09‏

Posted Monday, September 07, 2009 by Mike Livingston
There was a late change on Friday afternoon to our first Sierra Valley League center meet this Wed. September 9th.  It has been moved from the El Dorado Hills Golf course to the Willow Hills course at Folsom High School.  The meet will start at 4 pm sharp with Frosh/Soph Girls followed by Frosh/Soph Boys, Varsity Girls, and then Varsity Boys.  The bus will depart Vista at 2:45 for the short drive over to Folsom HS.  If we could have our pre-meet crew set up the tents again that would be fantastic!  I would expect all four races to be completed by 6 pm.  The Frosh/Soph races are 2 miles and the Varsity races 5k (3.1).  Yes, it's going to be hot again so hydration prior to your race will be important.
Speaking of hot, the forecast calls for "scorchers"(100 plus) on Thursday and Friday.  That being said, I'm going to schedule practice for both those days at 5:50 at Cohn park.  So here's the week then:
Tuesday:  3:30 PM at VDL
Wed: SVC Center Meet #1 @ Folsom HS(4 PM start).  Athlete dismissal 2:30, bus departure 2:45, return approximately 6 pm.
Thursday 5:50 am @ Cohn Park
Friday 5:50 am @ Cohn Park**
**There is a chance will have team pictures at 3:30 on Friday, so try to have your uniform cleaned and available.
Let me know if you have any questions,
Coach Livingston 

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